Four Ways Diabetics Can Take Care of Their Feet

Diabetes can reduce blood flow and decrease your body’s ability to heal. Both complications can lead to, and exacerbate, foot problems, which makes it vitally important for diabetics to take care of their feet. The following four measures are basic, yet very effective as part of a daily diabetic foot care regimen. 1) Perform a thorough daily inspection of your feet to check for any injuries that may have developed such as cuts, scrapes, blisters, bruises, swelling, changes in skin color, and more. If you notice anything unusual, make an appointment with your podiatrist right away. 2) Take care of the skin on your feet to avoid any infections or cracked skin. Wash and dry your feet every day and keep them moisturized—taking care to keep the area between your toes dry and free from lotion. 3) Your feet should always be covered when you are walking to keep them protected from injury. Wear slippers around the house, and your socks should never be tight. 4) Keep the blood flowing in your feet by elevating them whenever possible and wiggling them for a few minutes throughout the day. If you have diabetes, see your podiatrist for regular checkups. They can ensure that your feet are staying healthy and offer you professional foot care advice.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.