Alternative Methods for Bunion Pain ReliefFeb 22, 2023
In response to a concern over increasing bunion pain and shoes that hurt, Mayo Clinic reports that while surgery is an option to consider for bunion pain, it is not the only treatment available for the condition. One of the first steps one should take to relieve bunion pain is to change footwear and wear shoes with a wide toe box and soft leather uppers, which will relieve pressure on bunions. Stretching out shoes can also aid in decreasing irritation and make them feel more comfortable. Acetaminophen, ibuprofen, and naproxen are pain-relieving medications one can take that may help control bunion pain, as well as cortisone injections.
What is a Bunion?
A bunion is formed of swollen tissue or boney growth enlargement, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big to become inflamed and often painful.
Why do Bunions Form?
- Genetics – susceptibility to bunions are often hereditary, particularly among Caucasians
- Stress on the feet – poorly fitted and uncomfortable footwear that place undue stress on feet, such as heels and stilettos, can cause bunions to form
How are Bunions Diagnosed?
Podiatrists knowledgeable in anatomy and foot structure can be able to diagnose bunions through the following two methods:
- Blood Tests – to help rule out other conditions while finding underlying causes to bunions, especially from disease
- Radiological Exam- X-rays can show whether there are any joint enlargements near the toe’s base, which can indicate a bunion
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